Massage Therapy is the manual manipulation of soft tissues of the body to alleviate discomfort associated with every day and occupational stress, muscle over-use and many pain syndromes.
The focus of massage therapy is to manipulate the muscular system to promote rehabilitation and relaxation. This process relieves pain, stress, discomfort and improves blood circulation.
Depending on your level of comfort, our Massage Therapists are trained in utilizing light to moderate pressure to address muscle tension, improve blood circulation and promote relaxation.
Links/Resources:
Massage Therapists Association of Alberta
Canadian Massage and Manual Osteopathic Therapists Association
Canadian Massage Therapists Alliance
